Foot odor can be an embarrassing problem. Though sweat usually has little or no odor, multiplying bacteria creates bad smells that can quickly clear a room. Read on for foot odor remedies that prevent and treat bad smells caused by smelly feet.
Tips for Foot Odor Control
Many foot sprays and powders mask foot odor but don't actually solve the problem. The source of smelly feet is sweat and bacteria that grows as a result. Antiperspirants for underarm use are not suitable for the feet and it is better to choose foot sprays and powders. Here are some tips to keep foot odor under control:
- Change your socks at least daily of not more. Damp and sweaty socks escalate odor and it is often helpful to go bare foot as much as possible.
- Alternate shoes daily to allow them to air out.
- Use foot powders and antiperspirants.
- Regularly soak feet in tea or wash with antibacterial soap and water.
- Wear shoes made from breathable materials.
- Do pedicures at home with meticulously clean tools to prevent fungus infection.
Prevent Stinky Feet With Good Foot Health
Fungus can develop more quickly on neglected feet. Dry skin is more vulnerable to cracking which can also cause infection. Regularly apply moisturizer to feet after washing and wear dry, clean absorbent cotton socks. Always wipe between the toes to remove excess moisture.
Athlete's foot can create bad smells so keep the infected area clean and dry with medicated powders like tolnaftate daily. Antifungal medication such as clotrimazole should help swiftly treat athlete's foot. See a doctor If the fungus hasn't gone after four weeks of treatment.
Remedies For Foot Odor
Many remedies help prevent sweaty feet and mask bad smells. Here are some products and treatments that can help treat the problem:
- Moisture control pads that contain aluminum chloride to absorb moisture and prevent odor.
- Foot powders that contain dimethicone, triclosan, chlorhexidine digluconate or grillocin are very effective.
- Regular vinegar or acetic acid foot baths can help to dry up sweat glands.
- Natural sprays containing menthol, peppermint or tea tree oil can help cool and soothe the feet and mask any smells.
Foot odor can be effectively treated with the above remedies to get rid of smelly feet. Excessive perspiration can be treated with deodorants to control odor. In the case of odor caused by health problems a doctor can prescribe appropriate treatment.
Read How to Get Rid of Body Odor for more information.
Disclaimer
The information given in this article is for educational purpose only so that patients are aware of the options available. No diagnosis should be made or treatment undertaken without first consulting your doctor. If you do so, the author or Suite101 will not be responsible for any consequences.
Sources:
Nice, Jill Herbal Remedies & Home Comforts London: Judy Piatkus (Publishers) Ltd, 1990
WebMD.com. What's New: Advances for Healthy Feet (Accessed January 24, 2011).
WebMD.com. Home Remedies for Body Odor (Accessed January 23, 2011).
Priya Chauhan - A designer, topic editor and feature writer (for Hinduism) and all round experimenter of healthy living; Priya enjoys being creative, and ...
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