Most commercial antiperspirant products contain aluminum and are absorbed into the body and broken down, releasing the aluminum. The medical community is divided about whether aluminum in small quantities is safe in the body. Ammonium alum has become increasingly popular as a more natural product, yet there are questions being asked about whether it is safer.
How Antiperspirants Work
Antiperspirants work by constricting and blocking the sweat glands and most contain potassium or ammonium alum. The substance lies on the skin making it alkaline, and stops bacteria from growing and creating bad odours. In the United States, the FDA has required a new label on antiperspirants, saying that people with impaired renal function and children should not use these products. Many are complaining due to lack of scientific evidence, yet the FDA believes they may have trouble shedding environmental toxins and it is prudent to avoid exposure.
The Safety of Ammonium Alum
Often the solid crystal "natural" deodorants are made from ammonium alum. This is still a form of aluminium though some claim the molecule is too large to be absorbed by the skin. Research has suggested the use of aluminium-based antiperspirants is linked with the accumulation of aluminum in the body, which increases the risk of Alzheimer’s disease and breast cancer. Yet a 2008 study claims that no scientific evidence supports the theory that deodorants or antiperspirants increase the incidence of breast cancer.
Green People claim ammonium alum is safe as it is an earth mineral and is found in food and even used in the water supply in some countries for personal care and other external uses. They claim the aluminum molecule in alum is too large to penetrate the skin. The ammonium alum sold is often man-made rather than being a "natural" product. In the article Aluminum Lurks in Crystal Deodorants, Dr. Mercola argues that even alum-based crystal deodorant options are not totally safe or aluminum free, and advocates avoiding all products that contain any type of alum or aluminum.
Comparison of Deodorants and Antiperspirants
Antiperspirants and deodorants work in different ways. Antiperspirants work by blocking the pores with astringents such as aluminum salts preventing sweat from being released. Some people suggest this is not healthy for the body as it stops the body's natural cooling process and also stops toxins in the body from being eliminated. Deodorants work by killing the bacteria that creates bad smells (or masking the smell with scents) and doesn't interfere with sweating. Dr. Mercola claims that alum-based deodorants may be slightly better then conventional options but still are not the safest option.
There hasn't yet been a study that proves that ammonium alum is dangerous, yet caution may be advised as aluminum in the body has been linked with Alzheimer's disease. Those who choose to avoid aluminum altogether can either use baking soda or buy more natural solid deodorants that use essential oils to neutralise body odour. Read Natural Aluminum Free Deodorants and Essential Oil Deodorant Recipes to find out how to choose or make a natural deodorant and the options currently available.
Sources:
- GreenPeople.co.uk How Natural Deodorants and Traditional Antiperspirants Differ (Accessed July 5, 2010).
- Mercola.com Aluminum Lurks in Crystal Deodorants (Accessed July 5, 2010).
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